Take A Look At Benefits Of Indoor Tanning

Indoor tanning is a major improvisation in the way that we get a tan. The trend started in countries that did not have year around exposure to sunlight. There are a number of therapeutic benefits of indoor tanning. People suffering from osteoporosis or recovering from fractures are helped immensely by exposing themselves to artificial light in indoor tanning booths or saloons. There are a number of psychological and physiological benefits of indoor tanning.

Besides the medical benefits of indoor tanning, people get into the activity because of the pleasure associated with it. Indoor tanning is a tanning in a scientific and controlled manner.

In the US, the first indoor tanning facility was set up somewhere around the late 1970s. Today the indoor tanning industry has a gross turnover of over $5 billion dollars annually and is one of the most prized fitness and health routines or indulgences in the US.

There are a number of benefits of indoor tanning.

Direct sunlight contains two types of radiation, called UVA and UVB radiation. UVA radiation gives our skin the tanned look and UVB radiation helps the skin generate Vitamin D. Excess exposure to UVA radiation is harmful and this is the primary cause of skin cancer. Indoor tanning uses bulbs that emit UVA and UVB radiation. The composition of the two types of radiation in Indoor tanning can be changed to our preference. This control also helps to reduce the amount of skin cancer.

Indoor tanning helps generate Vitamin D, which is essential for our bones. The treatment is also essential in warding off unwarranted diseases such as hypertension, diabetes, osteoporosis, multiple sclerosis and cancers of different types including that of the breast, ovary, bladder, prostate, uterus, or the kidney.

It is a very convenient method of tanning. You can install your personal tanning booth at home and get a tan at a time which suits you.